Few years ago I hurt my knee while playing basketball. I tried to play after three months but I hurt my knee again and again. So my wife advised to stop playing basketball. It was so frustrating for me because I am in our school team and I did improve my skills a bit.
My wife knew about my frustrations so she finds a way to encourage me to do exercise again. Last year my wife bought me a bike, it is Giant ATX 690.
Size S/M/L Color WHITER/RED, WHITER/BLUE, BLACK/SILVER Frame GIANT ALUXX Fork ALLOY W/SUSPENSION Shock N/A Handlebar ALLOY Handlebar stem ALLOY Seatpost ALLOY 30.8 Saddle VL1146 Pedals LU955 Shifters SHIMANO ST-EF50 F/R Derailleurs SHIMANO ALTUS FD-C050/ RD-M310 Brake ALLOY V BRAKE Cassette HG37 13/28T Crankset TCSF Speed 21S Wheelset Hub JOY ALLOY W/QR Rim CNC ALLOY Tire KENDA 26X1.95
Lately I haven’t really used it much. When I came back from Philippines for a vacation, I was sick and had a bad cough. I would blame it to my lacked of exercise. I am planning of using my bike more often. Starting this week I am going to keep track of the distant and the time I spent in riding my bike and see if I can push myself to do more. Wish me luck.
About Meljoie
A father. A loving husband. A teacher. A wannabe blogger and photographer. 
i miss biking. it’s been like more than a decade since i last rode a bike. if i start again now, i’m sure my knees will be the first to complain.
I’m sure my knees will complain too. But I need to ride my bike again to exercise.